Raw honey has some great benefits that the health community is always buzzing about. If you don’t know what honey can do for you in its most pure and unprocessed state, it’s time to find out why this natural sweetener needs to be more prevalent in your home. Raw honey is good for you inside and out and can bring many improvements into your life.
Here are some of the great benefits you’ll get when you bring raw honey into your life.
Allergy relief
To bring relief to your seasonal allergies, experts recommend eating locally-produced raw honey. The bees pick up pollen spores as they fly from one flower to another. Those spores get into the honey that they create and give the honey it’s distinct colour and flavour. Because you’re likely experiencing allergies from something in your environment, eating local raw honey can help you build up an immunity to whatever’s bugging you.
Energy booster
Refined sugars are known for their fast high and sudden crash. But raw honey is a completely natural energy booster. If you feel like you’re fading fast in the afternoon, try eating a spoonful of raw honey or even mixing it into a bottle of water for a drink that will pick you up quick. That same water bottle with raw honey mixed in is also an ideal companion when you head to the gym for your workout to give you the boost you need to power through.
Treatment for wounds and burns
If you have raw honey in your kitchen when you accidentally scald yourself while cooking, slather it on the affected area. Before modern medicine ever was created ancient people, particularly in Egypt, used raw honey to treat burns and wounds. It’s a natural antibiotic that works on the outside and on the inside too.
Hangover relief
Tied one on a little too hard last night? Natural raw honey helps your body break down the alcohol lingering in your body after too much drinking. The antioxidants it contains neutralize the toxins created from drinking alcoholic beverages, allowing you to metabolize it faster so you feel better again.
Clearer skin
If your skin is prone to blemishes, smoothing raw honey on your face can clear it up. You can wash your entire face with it by simply diluting it in water or you can use it as a spot treatment. For the latter, cover each bit up with a bandage and allow it to penetrate your skin for 30 minutes before rinsing away.
Believe it or not, there are many more raw honey benefits to discover. Try Botaniq Honey today to experience real raw honey in its most natural form and all the benefits that come with it!